Recent News

Below you can find some feeds from Psych Central. This information is pulled from their website, and is updated daily as more articles are created.

Anxiety

Accepting Your Feelings and Bodily Sensations Now
Source: Anxiety Published on 2019-08-21
Anxiety and the Power of Quick Decisions: How Speeding up Your Decision-Making Can Lower Anxiety
Source: Anxiety Published on 2019-08-08
5 Mindfulness Techniques to Reduce Stress and Anxiety
Source: Anxiety Published on 2019-07-03
How to Manage Anxiety During Periods of Transition
Source: Anxiety Published on 2019-06-28
From Attempting Suicide to Feeling Full of Life: One Woman’s Story
Source: Anxiety Published on 2019-06-26

Depression

Podcast: Religion and Mental Illness
Source: Depression Published on 2019-07-15
Podcast: Openly Discussing Suicide in Our Communities
Source: Depression Published on 2019-07-11
From Attempting Suicide to Feeling Full of Life: One Woman’s Story
Source: Depression Published on 2019-06-26
How Employers Can Support Women During Postpartum Depression
Source: Depression Published on 2019-06-05
12 Depression Busters for New Moms
Source: Depression Published on 2019-05-24

Psychotherapy

Podcast: Simple Psychology Explanations with Dr. Ali Mattu
Source: Psychotherapy Published on 2019-08-22
Coping with a Mass Shooting
Source: Psychotherapy Published on 2019-08-04
Feeling Unsafe in a Very Safe World
Source: Psychotherapy Published on 2019-07-12
Suicide Rates Are Rising, But Nobody Really Knows Why
Source: Psychotherapy Published on 2019-06-27
What’s the Difference Between a Psychologist vs a Psychiatrist?
Source: Psychotherapy Published on 2019-06-08