What positive changes do you want for your life or for your relationship?
Patients who call me are often successful in many aspects of their lives but feel stuck, like something is not right or not working anymore.
I can help you work through self-defeating and sabotaging behaviors, finding productive ways to successfully meet your life goals.
Call me if you experience a lack of meaning in your life, painful relationship patterns, or unable to regulate negative emotions.
How I Work – What You Should Know…Really!
Therapy can help you achieve peace of mind, increase your sense of self-worth and self-value, and experience emotional freedom.
I help you identify changes to be made, provide support and guidance, identify realistic goals with measurable outcomes, develop new thinking or behavioral patterns, and learn new skills and tools.